Move More Jersey is an initiative by Jersey Sport to get more islanders, more active, more often.
Moving more is good for your mental and physical health. Taking part in a short daily wellbeing activity is an easy step to add into your daily routine, to keep you feeling a little better in body and mind.
Let us help you take that first step to becoming more physically active. Find out more about our Move More Classes:
We’re moving more. Are you?
If you’re interested in finding out more about competitive sport and the sports clubs you can join in Jersey, please click the button below - this will take you to the Jersey Sport website.
Helpful Hint
It can help to mix your physical activity up – so why not try something new? Think about when you have some free time to try a new activity – either by yourself or with family and friends. You never know, you might enjoy it! And you may meet some new people along the way.