WELCOME TO MOVE MORE REFERRAL

Move More Referral is for islanders who:

• Are aged over 16 years old
• Have been advised by a medical practitioner that physical exercise would aid their long-term health condition, or recovery from a recent injury

“I’m delighted with the start and the boost the programme gave me to literally get moving again and thank you all for your help and support.”
Move More Referral client.

What is the Move More Referral Programme?

Move More Referral is a 12-week rehabilitation and education-focused programme aimed at supporting islanders who are currently inactive, have a medical condition, or are in poor health and in need of professional support to change their behaviour to include greater levels of physical activity into their everyday lives.

Our dedicated team of friendly Move More Referral Instructors are highly qualified and experienced exercise professionals who will assist and guide participants through our programme in a safe and progressive manner, as we aim to unlock the significant health benefits that sport and physical activity can have upon the lives of islanders.

What happens on the Move More Referral Programme?

Once you have been referred by your health professional, a member of our office team will be in contact with you to arrange a welcome meeting at our Referral Hub at Strive.

During this initial meeting, one of our Move More Instructors will show you around the facility and discuss how you can take your first steps towards a more active lifestyle. They will work with you to create action plans with realistic and achievable goals – addressing any personal barriers, confidence levels and develop a personal plan to get your levels of activity to where you would like them to be.

Over the 12-week period you will have access to a compulsory Gym-based Rehabilitation session, focused on developing functional movements, as well as an optional class from our suite of low to moderate intensity sessions. Our instructor team will introduce each available session during your welcome meeting and advise how you can access this additional layer of support during your time with us.

What does Move More Referral cost?

Commencing from 2 April 2024:

Income Support: Free (evidence of receipt of this will be required)
Adults and Seniors: £72 for 12 weeks

The above cost includes an initial welcome meeting, compulsory gym rehabilitation sessions for 12 weeks, an additional class-based session each week, plus ongoing support and assistance for the duration of the programme.