Move More Qi Gong / Tai Chi Class

Qi Gong (pronounced ‘chee-gong’) and Tai Chi are ancient movement forms practiced by millions of people throughout the world.

It’s is a combination of natural soft movement, gentle stretching, breathing techniques and relaxation methods which help the mental and physical wellbeing of participants of all ages and abilities.

The classes will bring a sense of calm to your day and help improve your overall balance while bringing relief of day-to-day stress.

Dates & Times

Wednesday mornings


Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)


Springfield, Blue Room

Code Week Time Cost Per Day
1135 M M Qigong Wednesday (Springfield) 11:35-12:35 Adults £5, Seniors (over 65 years) £4

To book this activity

T 01534 757700

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