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Activities
Move More Nordic Exercise Class

A 45-minute class with extensive warm up and teaching points for beginners to practiced Nordic Walkers.

The class is an exciting combination of relays set to all paces and abilities, consisting of varying relay exercises followed by a muscle group work station. Stations will last for 30 repetitions to a minute and incorporate a full body work out.

The class is designed to be fun and active. It will get you moving more than you realise and it will push you just enough at whatever level of fitness you are at, to feel you’ve had an affective workout whilst enjoying the outdoors.

Dates & Times

Monday and Thursday mornings.

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)

Location

Hockey Club at Le Quennevais, St Brelade

Code Day Time Cost Per Day
1130 M M Nordic Class Monday (Hockey Club) 1130 - 12:30 Adults £5, Seniors (over 65 years) £4
1130 M M Nordic Class Thursday (Hockey Club) 11:30 - 12:30 Adults £5, Seniors (over 65 years) £4


To book this activity

E bookings@jerseysport.je
T 01534 757700

Register your details

Register your details on our Move More Jersey hub and let us know what programmes you're interested in. Our team will then be in touch with instructions on how to book your place on our wide range of programmes.

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