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Activities
Move More Stretch Class

Our Move More Stretch Class has been designed as a gentle mobility session combining standing and floor-based stretches. The instructor will work through a focused set of stretches working from the head to toe. This is a low cardio session but still provides a good overall body work out as you concentrate on getting to know your body and its muscles in a completely different way. We suggest that you bring a small pillow or towel to support your neck on the floor and a band or scarf to assist with some of the stretches

Dates & Times

Friday afternoons

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)

Location

Communicare, St Brelade

Code Day Time Cost Per Class
1215 M M Stretch Class Friday 12:15 - 13:15 Adults £5, Seniors (over 65 years) £4


To book this activity

E bookings@jerseysport.je
T 01534 757700

Register your details

Register your details on our Move More Jersey hub and let us know what programmes you're interested in. Our team will then be in touch with instructions on how to book your place on our wide range of programmes.

Register now