Activities
Move More Exercise Class
An all-round, functional programme with a mixture of activities, cardio and strength work.
An all-round, functional programme with a mixture of activities, cardio and strength work with a range of equipment to improve fitness levels and tone your body.
This is a friendly, supportive group where exercises can be adapted to suit various fitness levels so you can work at your own pace.
Dates & Times
Monday, Tuesday, Friday mornings, plus Wednesday afternoons and evening.
Cost
Adults: £5.50 per class, Seniors (over 65 years): £4.50 per class, Income Support: Free (evidence of a valid claim required - this needs to submitted every 6 months)
Location
Zoom call, Springfield (Blue Room), Communicare, Salvation Army, Oakfield Sports Centre
| Code | Date | Time | Cost Per Class |
|---|---|---|---|
| 1000 M M Exercise | Monday (Zoom call) | 10:00-11:00 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 0930 M M Exercise | Tuesday (Communicare) | 09:30-10:30 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 1045 M M Exercise | Tuesday (Communicare) | 10:45-11:45 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 1230 M M Exercise | Wednesday (Salvation Army) | 12:30- 13:30 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 19:00 M M Exercise Circuits | Wednesday (Oakfield) | 19:00 - 20:00 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 0915 M M Exercise | Friday (Springfield Sports Centre) | 09:15-10:15 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 1100 M M Exercise | Friday (Communicare) | 11:00-12:00 | Adults £5.50, Seniors (over 65 years) £4.50 |
| 1100 M M Exercise | Friday (Salvation Army) | 11:00-12:00 | Adults £5.50, Seniors (over 65 years) £4.50 |
To book this activity
E bookings@jerseysport.je
T 01534 757700
Register your details
Register your details on our Move More Jersey hub and let us know what programmes you're interested in. Our team will then be in touch with instructions on how to book your place on our wide range of programmes.
Register now