Activities
Move More Mobility & Balance Class
Our Move More Balance and Mobility Class is perfect for clients with reduced mobility, poor balance and lower fitness levels. The class focuses on functional moves, balance and mobility, designed to improve heart and lung function with gentle cardio exercises that will raise breathing rates enough to feel energised, but not over exerted.
Dates & Times
Monday afternoons
Cost
Adults: £5.50 per class, Seniors (over 65 years): £4.50 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)
Location
Springfield, Blue Room
| Code | Day | Time | Cost Per Class |
|---|---|---|---|
| 1400 M M Balance & Mobility | Monday (Springfield, Blue Room) | 14:00 - 15:00 | Adults £5.50, Seniors (over 65 years) £4.50 |
To book this activity
E bookings@jerseysport.je
T 01534 757700
Register your details
Register your details on our Move More Jersey hub and let us know what programmes you're interested in. Our team will then be in touch with instructions on how to book your place on our wide range of programmes.
Register now